How much of your time do you spend seeking motivation from external factors? How often do you get it and how long does it last?
Your typical experience is probably that external motivation has an expiration date. You can look at a successful person and feel motivated by their success. But what happens when you aren’t able to achieve similar success in short order?
Luckily, there are certain strategies you can apply in order to motivate yourself!
Make the following exercises a part of your daily regimen:
Approach this daily regimen in the same way a professional sports player approaches training day. What are your goals for the day? What can you achieve when you hit each target? What do you focus on when you feel like giving up?
You are your biggest supporter. In order for others to believe in you, you must believe in yourself! Tell yourself you’re worth every bit of success that comes